Services
Lifestyle Medicine
Naturopathic doctors take a holistic approach to improve overall well-being through personalized strategies for key aspects of health including nutrition, sleep, stress-management and exercise. There is a focus on cultivating healthier eating habits to nourish the body and promote vitality. Adequate sleep is emphasized, as it plays a crucial role in supporting mental clarity, physical recovery, immune function and overall health. Stress-management techniques are also integrated, empowering patients to cope with life's challenges and reduce the harmful impact of chronic stress. Finally, regular physical activity is encouraged to enhance both physical and mental health with recommendations being tailored to each person's abilities and preferences.
Holistic Counselling
As a key aspect of the naturopathic approach, holistic counselling aims to address not only the physical symptoms but also the underlying emotional, mental, and spiritual aspects of health. Naturopathic practitioners use counselling techniques to understand the individual's unique health history, lifestyle, and personal goals, enabling them to design personalized treatment plans that resonate with the patient on a deeper level. This allows patients to explore the concerns, fears, and emotional barriers that may impact their overall well-being. Through this supportive and empathetic approach, naturopathic practitioners empower patients to take an active role in their healing journey, promoting lasting lifestyle changes, emotional well-being, and optimal health outcomes.
Botanical Medicine
Botanical medicine is an ancient and time-tested approach to healing that utilizes plant-based remedies to promote health and treat various ailments. The effectiveness of botanical medicine lies in the diverse array of active compounds found in plants, such as alkaloids, flavonoids and essential oils which can have therapeutic effects on the body. From relieving common ailments like headaches and digestive issues to managing chronic conditions such as allergies and arthritis, herbal medicine offers a holistic approach to healthcare and is increasingly being explored via scientific research.
Nutraceutical Supplementation
Nutraceutical supplements are dietary supplements that offer specific health benefits beyond basic nutrition. Derived from bioactive compounds found in food sources, such as vitamins, minerals, antioxidants, and herbal extracts, they aim to enhance well-being and address specific health conditions. In order to benefit most from supplementation however, it is important to ensure products used are of high quality and that therapeutic dosages are taken. For this reason, consultation with healthcare professionals is advised. When used properly, nutraceutical supplements can complement a balanced diet and lifestyle, helping support optimal health and wellness.
Advanced Lab Testing
Lab testing encompasses a comprehensive approach that includes both conventional blood tests and functional tests like stool analysis. These tests are crucial for assessing various aspects of a patient's health, such as nutrient deficiencies, hormone imbalances, and digestive function. Blood tests provide valuable insights into overall health status and can help identify potential imbalances or underlying medical conditions. On the other hand, functional tests, like stool analysis, delve deeper into digestive health, assessing gut microbiome balance, absorption, and inflammation. Although these tests are not always necessary or first-line approach, they can provide a deeper understanding of a patient's health, allowing targeted treatment plans tailored to individual needs.
Collaboration with Healthcare Providers
Naturopathic doctors emphasize the importance of collaboration and integrative care, working in conjunction with other healthcare providers, including medical doctors, to benefit patients' overall health and well-being. Naturopathic doctors strive to communicate and share information with medical doctors to this effect. This collaborative model promotes a patient-centered approach which ensures that patients receive the most comprehensive and well-rounded care possible.
Fees
Adult Initial Intake (90min): $259
Pediatric Initial Intake (60min): $190
1hr Follow-up: $160
45min Follow-up: $140
30min Follow-up: $99
15min Follow-up: $62
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